A community-focused wellness event aimed at promoting mental health and personal growth is scheduled for Wednesday in Van Horn.
PRIDES Rural will host “Wellness Wednesday: Mental Health Check-In” from 11:30 a.m. to 2:30 p.m. March 18 at 1801 W. Broadway St., Suite 105.
Organizers say the event is designed to encourage participants to focus on nurturing wellness “from the inside out,” using the theme “Planting Seeds for Growth.” The program will highlight key elements of personal development, including patience, care, consistency and creating the right environment for growth.
Attendees will have the opportunity to participate in several guided activities, including planting seeds as a symbol of new beginnings, reflecting on personal growth goals, sharing positive affirmations and learning simple self-care strategies.
The event is intended to foster positivity, mindfulness and healthy habits while providing a supportive space for community members to check in on their mental well-being.
Organizers encourage participants to join in cultivating a healthier mindset and building sustainable habits through small, intentional steps.
